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Clockwork CrossFit
1 month ago
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You have to love the father/son relationship Rob has with his dad Mr. Rob!!!! Today they trained together and kicked butt the entire time!!! I told Mr. Rob I want to be just like him when I'm 74 ... See more

2 months ago

It doesn’t matter if you have been here for 1 day or 5 years.... we are still going to work on form!!!

3 months ago
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Teach them young!!! Their health depends on it.

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